I huffed and puffed and stopped to take some photos on the way…but I now know how fast I walk in soft sand and an incoming tide!
It may be less than half of some folks warm up….but to me it is an accomplishment!
I don’t know why my willpower to actually start any form of exercise is always so low. Once I have started it generally isn’t so bad and certainly once I have finished I am usually feeling pretty good…not necessarily body, but mind and soul. I’ll try to remember that the next time I vaguely consider the need to exercise.
That was the start to my day…it continued on with a swim in the pool followed by some time in the games room with Amanda.
After lunch we all went down to Hastings Point…and even though the tide was almost out the kids had fun in the water. ..especially the biggest kid of all.