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Tagged With: fitness

Beating jetlag

Woohoo…I don’t think I have ever been so happy to wake up at 3:45am before!!!

Categories: Europe Trip, Joy, Toowoomba | Tags: , , , , , , | Leave a comment


When I was young, I played a lot of sport and even worked at an Indoor Sports Centre. I would be there most days, either playing, working or socialising. I loved it, it was almost like a second home and the friends I had meant the world to me. Then one day, it all stopped. … Continue reading »

Categories: At home, Joy, Toowoomba | Tags: , | Leave a comment

Day 3 – Monday is a work day

I am hoping that by walking and watching what I eat I can shed a few pounds. This should help with the European vacation by lessening the strain on knees, lower back etc allowing for a much greater experience…well that’s the plan. We walked the block this morning and the weather was fine. This afternoon, … Continue reading »

Categories: David, Toowoomba, Walking | Tags: , , | Leave a comment

Comfortable shoes are a must!

We are going to Europe! Fantastic, I cannot wait! However I am concerned…How will I go the distance around all those Chateaus if a 2 hour stroll around the shopping centre means I need a rest and preferably an afternoon nap. We have tried before to get motivated with a walk every morning, that went … Continue reading »

Categories: David, Walking | Tags: , , | Leave a comment