Tagged With: fitness
Beating jetlag
Woohoo…I don’t think I have ever been so happy to wake up at 3:45am before!!!
Score!
When I was young, I played a lot of sport and even worked at an Indoor Sports Centre. I would be there most days, either playing, working or socialising. I loved it, it was almost like a second home and the friends I had meant the world to me. Then one day, it all stopped. … Continue reading
Day 3 – Monday is a work day
I am hoping that by walking and watching what I eat I can shed a few pounds. This should help with the European vacation by lessening the strain on knees, lower back etc allowing for a much greater experience…well that’s the plan. We walked the block this morning and the weather was fine. This afternoon, … Continue reading
Comfortable shoes are a must!
We are going to Europe! Fantastic, I cannot wait! However I am concerned…How will I go the distance around all those Chateaus if a 2 hour stroll around the shopping centre means I need a rest and preferably an afternoon nap. We have tried before to get motivated with a walk every morning, that went … Continue reading